Packing and Prep

Backpacking + Trek Travel Packing Guide


So you are going on a backpacking travel trip, first off congrats! Second, let me show you what I pack. This is what I pack for a 1 month + backpacking trip. NOTE, that I won’t be required to carry both my bags when I am in hiking, only my day bag. So if you need to hike with your larger bag, you should make sure you pick a more hiking style backpack.

Full list below!


  • Hiking Boots or Running Shoes depending on trip
  • Flip Flops
  • Everyday shoes
  • Fancy Shoe, so a Boot or a Wedge depending on space.
  • Bags to place them in so they don’t get bag dirty


  • Rain bag cover
  • 2x Locks
  • Cable
  • Water bottle with filter
  • Laundry Bag
  • Laundry powder
  • Money Belt
  • Pillow Case
  • Umbrella
  • Microfiber Body Towel
  • Microfiber Face Towel
  • Sewing Kit
  • First Aid Kit
  • Travel Blow Dryer
  • Travel Hair Straightener
  • Toiletries
  • Makeup Bag
  • First Aid Kit
  • Water Purification Tablets
  • Swiss Army Knife
  • Travel Cutlery Set
  • Cleaning Wipes
  • Flashlight
  • 2x Multi-country Electrical Adapters
  • Bug Spray

Trek Clothes

  • Waterproof Mittens
  • Toque/Beenie
  • Buff and or a Scarf
  • Thermal leggings and shirt base layer
  • Warm Vest
  • Long Sleeve Outdoors Pullover
  • 2x Hiking Socks

Everyday Clothes

  • Raincoat
  • Packing Cubes
  • 2x Active Shirts
  • 1x Active Shorts
  • 2x Sleeveless Shirts
  • 3x T-Shirts
  • 3x Shorts
  • 1x Jeans
  • 1x Long Jumper
  • 1x Dress
  • 1x Vest
  • 1x Hat
  • 1 shirt and shorts sleep wear
  • 10x Underwear
  • 3x Bralets
  • 2x Sports Bras
  • 5x Socks
  • 1 or 2 Swimming Suits (depending on trip)

Day/Camera Bag

  • Waterproof Cover
  • Book
  • Pocket Language Guide
  • Notebook
  • 2x Pens
  • Passports plus holder.
  • Important Documents
  • Headphones
  • Phone.
  • Laptop
  • External Harddrive
  • Sunglasses
  • Lip balm
  • Face Power
  • Jewelry
  • Spare Battery Pack to charge USBs
  • All Chargers
  • USB Stick
  • Mouse


Camera Gear

Packing Backpacking-01

Packing Backpacking-02

Bags all packed up and ready to go.

Packing Backpacking-03

As always, once you start packing up your things you’ll find a few items that just don’t fit. These are those items. Packing is an art, each trip is different. So on this trip these few items just didn’t make the cut.

Packing Backpacking-04

And there we have it! All turtled up and ready to backpack.

Is there anything I missed? What are some of your items you pack on your travels?

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  • Reply
    January 29, 2016 at 10:10 am

    Loved it! Just watched the video as well and it actually helped me finally make my decision to purchase the Osprey for my Australia working holiday this year. I have the Osprey Escapist 25 as a daypack for Guatemala etc. right now and could not ask for a better daypack!

  • Reply
    March 14, 2016 at 12:59 pm

    Hola from Mexico! Where do you buy your merino wool clothing?

  • Reply
    March 29, 2016 at 9:40 am

    Hey Nadine! What kind of tripod do you take with you? I have something gorilla pod, but I want something for my DSLR camera and not sure what to get. Thanks!

  • Reply
    May 17, 2016 at 6:11 pm

    Where did you buy that cute green purse?

  • Reply
    July 24, 2016 at 1:19 pm

    DLSR Camera… It’s a Mirrorless camera ahahah (I know you knew it, but it is for the others that don’t know the difference between a dslr (old and bulky) and a mirrorless (amazing)

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